The reality is Running Shoes can be very different than a normal pair of sports footwear. As soon as you find out the difference between these various styles, you will comprehend the importance of a true pair of running shoes. Running footwear are generally made to be very light. Light […]
Category: Running
Running
Running tips – top 5 running myths
Below are my leading 5 Running Myths – and the truth. Non-runners think that considering that you are out there pounding the pavement that you are ruining your knees. This is absolutely false. After a specific time period, a higher portion of non-runners had arthritic issues with their knees than […]